Category Archives: Body

The Temple of the Holy Spirit

your body is a temple of the Holy Spirit –1 Corinthians 6:19 (NIV) The temple is the place where God and man meet.

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I am a World Class Athlete

…in the making. The truth is, I have never looked after myself properly. I eat fairly well (my wife is an amazing cook, and she does her best to make me eat healthily), but I never excercise. Why? I had … Continue reading

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Sharpening the Physical Saw

I have been reading Stephen Covey recently. He says that we need to “sharpen the saw” in four dimensions: Physical Social/Emotional Mental Spiritual According to Covey, there are 3 key areas for sharpening the physical dimension: Nutrition Rest and Relaxation … Continue reading

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